{"id":394,"date":"2016-11-18T21:36:39","date_gmt":"2016-11-18T19:36:39","guid":{"rendered":"http:\/\/www.denizliviphaber.com\/2016\/11\/18\/yogurt-kuruyle-gunde-yarim-kilo-verin\/"},"modified":"2016-11-25T10:26:18","modified_gmt":"2016-11-25T08:26:18","slug":"yogurt-kuruyle-gunde-yarim-kilo-verin","status":"publish","type":"post","link":"https:\/\/www.denizliviphaber.com\/index.php\/2016\/11\/18\/yogurt-kuruyle-gunde-yarim-kilo-verin\/","title":{"rendered":"Yo\u011furt k\u00fcr\u00fcyle g\u00fcnde yar\u0131m kilo verin!"},"content":{"rendered":"<p>Fazla kilolar,\u00a0g\u00f6bek ve basen veya koldaki ya\u011flardan kurtulmak i\u00e7in g\u00fcnde yar\u0131m kilo verdiren <strong>yo\u011furt k\u00fcr\u00fc<\/strong> tarifinden faydalanabilirsiniz. Hem <strong>videolu<\/strong> hem yaz\u0131l\u0131 anlat\u0131mla yo\u011furt k\u00fcr\u00fc tarifini sizlere sunuyoruz.<\/p>\n<p><span id=\"more-34076\"><\/span><\/p>\n<p>Deneyenlerin memnun kald\u0131\u011f\u0131, \u2018Y\u00fcksek Topuklar\u2019 edit\u00f6rleri olarak bizim de yeme\u011fi fazla ka\u00e7\u0131rd\u0131\u011f\u0131m\u0131zda telafi i\u00e7in kulland\u0131\u011f\u0131m\u0131z <span style=\"text-decoration: underline;\">yo\u011furt k\u00fcr\u00fc<\/span>, haftada 2 defa kullan\u0131l\u0131yor ve ayda 4 kiloya kadar vermenizi sa\u011fl\u0131yor. A\u015fa\u011f\u0131da, bizim yapt\u0131\u011f\u0131m\u0131z ve mutfak masas\u0131na \u00e7ekti\u011fimiz yo\u011furt k\u00fcr\u00fcn\u00fc g\u00f6rebilirsiniz; iyi ki bu tarifi biliyoruz, resmen formumuzu ona bor\u00e7luyuz!<\/p>\n<blockquote>\n<p style=\"\">\u00a0<span style=\"color: #ff0000;\"><strong>Ortadaki play tu\u015funa t\u0131klay\u0131n ve yo\u011furt k\u00fcr\u00fc videosunu izleyin!\u00a0<\/strong><\/span><\/p>\n<\/blockquote>\n<p> <iframe loading=\"lazy\" style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2FDiyeteBasliyorum%2Fvideos%2F980917908622897%2F&#038;show_text=0&#038;width=560\" width=\"560\" height=\"315\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Malzemeler,<\/strong><\/p>\n<p>1 kase yo\u011furt (tam veya ya\u011fl\u0131 olabilir fark etmez)<\/p>\n<p>1\u00a0\u00e7ay ka\u015f\u0131\u011f\u0131 toz tar\u00e7\u0131n<\/p>\n<p>1\u00a0\u00e7ay ka\u015f\u0131\u011f\u0131 toz zencefil<\/p>\n<p>1\u00a0\u00e7ay ka\u015f\u0131\u011f\u0131 toz zerde\u00e7al<\/p>\n<blockquote>\n<p style=\"\">Yo\u011furt k\u00fcr\u00fc haftada 2 kez yap\u0131l\u0131r.<\/p>\n<\/blockquote>\n<p>     Related   <ins class=\"adsbygoogle\"       style=\"display:block\"       data-ad-client=\"ca-pub-8742937747469325\"       data-ad-slot=\"5264031912\"       data-ad-format=\"autorelaxed\"><\/ins>   <\/p>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131,<\/strong><\/p>\n<p>T\u00fcm malzemeleri kasede kar\u0131\u015ft\u0131r\u0131n. Uyumadan 3-4 saat \u00f6nce yiyin. Sabah uyand\u0131\u011f\u0131n\u0131zda karn\u0131n\u0131zdaki \u015fi\u015fkinli\u011fin azald\u0131\u011f\u0131n\u0131, tart\u0131da yar\u0131m kiloya kadar eksildi\u011finizi g\u00f6receksiniz.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.denizliviphaber.com\/wp-content\/uploads\/2016\/11\/yogurt-kuruyle-gunde-yarim-kilo-verin.jpg\" alt=\"yogurt-kuru-2015\" width=\"640\" height=\"400\" \/><\/p>\n<blockquote>\n<p style=\"\">Yo\u011furt k\u00fcr\u00fcn\u00fc emziren anneler ve hamileler yapamaz.<\/p>\n<\/blockquote>\n<p><strong>\u00d6nemli bilgiler,<\/strong><\/p>\n<ul>\n<li>Yo\u011furt k\u00fcr\u00fcn\u00fc haftada sadece 2 kez yapmal\u0131s\u0131n\u0131z, daha fazlas\u0131 yan etkiye sebep olur.<\/li>\n<li>Yo\u011furt k\u00fcr\u00fcn\u00fc yapt\u0131\u011f\u0131n\u0131z g\u00fcn en az 30 dakika y\u00fcr\u00fcy\u00fc\u015f yap\u0131n, metabolizman\u0131z h\u0131zlans\u0131n ve b\u00f6ylece daha \u00e7ok ya\u011f yakabilirsiniz.<\/li>\n<li>Zencefil, zerde\u00e7al, ve tar\u00e7\u0131n\u0131 tepeleme de\u011fil, silme ka\u015f\u0131k \u00f6l\u00e7\u00fcs\u00fcyle kullanacaks\u0131n\u0131z. Aman, \u00e7ok zay\u0131flayay\u0131m diye fazla fazla eklemeyin, tarifte verdi\u011fimiz \u00f6l\u00e7\u00fcye sad\u0131k kal\u0131n.<\/li>\n<li>Yo\u011furt k\u00fcr\u00fc yapt\u0131\u011f\u0131n\u0131z g\u00fcn mutlaka 2 litre su i\u00e7in. Asl\u0131nda, sa\u011fl\u0131kl\u0131 ya\u015famak isteyen her insan g\u00fcnde 2 litre su i\u00e7melidir.<\/li>\n<\/ul>\n<p><strong>Bak\u0131n, Facebook\u2019taki takip\u00e7imiz Sinem han\u0131m\u2019\u0131n mesaj\u0131, yo\u011furt k\u00fcr\u00fc ile zay\u0131flayanlar\u0131n yorumlar\u0131ndan biri ve\u00a0g\u00f6rd\u00fc\u011f\u00fc fayday\u0131 bize nas\u0131l anlat\u0131yor:<\/strong><\/p>\n<p><strong><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.denizliviphaber.com\/wp-content\/uploads\/2016\/11\/yogurt-kuruyle-gunde-yarim-kilo-verin-1.jpg\" alt=\"yogurt-kuru-mesaj\" width=\"500\" height=\"266\" \/><\/strong><\/p>\n<p><strong><br \/> <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.denizliviphaber.com\/wp-content\/uploads\/2016\/11\/yogurt-kuruyle-gunde-yarim-kilo-verin-2.jpg\" alt=\"zayiflama-yontemleri-banner\" width=\"640\" height=\"267\" \/><br \/> <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yo\u011furt k\u00fcr\u00fc ile zay\u0131flama tarifi, g\u00f6bek eriten Yo\u011furt k\u00fcr\u00fc ile zay\u0131flayanlar\u0131n yorumlar\u0131 ve en do\u011fru yo\u011furt k\u00fcr\u00fc tarifi i\u00e7in sitemize t\u0131klay\u0131n\u0131z<\/p>\n","protected":false},"author":1,"featured_media":395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[49,26,39,86,87,88],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/posts\/394"}],"collection":[{"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/comments?post=394"}],"version-history":[{"count":1,"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/posts\/394\/revisions"}],"predecessor-version":[{"id":868,"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/posts\/394\/revisions\/868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/media\/395"}],"wp:attachment":[{"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/media?parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/categories?post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.denizliviphaber.com\/index.php\/wp-json\/wp\/v2\/tags?post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}